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Monday, August 4, 2008

Day 7

Today is day 7 of my quest to quit smoking. I now take 2 pills a day. One in the morning and 1 in the evening. I noticed a big change this weekend. Most weekends I smoke alot more than when I am at work. I purschased a pack on Friday evening and it took me all weekend to smoke that pack. I normally smoke at least 4 packs from Friday evening to Monday morning. I am hoping that by the end of this week I am not smoking at all. I think it is mostly habit right now.
I am trying to stay busy so I don't eat everything in sight. I need to lose weight and I am afraid that I will eat more than I normally do to replace the smoking and blow up bigger than a house.......

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