It has be 1 year ago today that I quit smoking. The first few months were the most difficult. I would have a craving, but learned that it would pass quickly and I could go on without thinking about smoking. I have very few moments anymore that I think about it. I still will have a strange out the blue craving, but it passes very fast now. I will think "wow, I just had a craving" and just that quickly the craving is gone. I am very grateful to all those people who refused to give me a cigarette when I asked for one. I have NOT had even one puff in the last year. Lets hopeI can say that again next August 10th.
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